- Complete home workout set
- Perfect 'Get Started' home excercise kit
- Gymball - for benefits such as increased energy and vitality, help relieve tension, improve circulation, improve heart muscles and many more
- Yoga Kit - for benefits such as reduced stress / tension, as well as improvements in circulation, flexibility, posture, oxygen supply, and all round general well being 65cm Gymball also comes with a plastic air pump Yoga kit includes Yoga mat, bricks, strap and a resistance band Resistance band allows you to adjust the resistance according to your suitability
- 2 x Instructional Videos (One for each Yoga and Gymball)
- 1 x Instructional DVD (Exercise instructions)

![A.M. and P.M. Yoga For Beginners [2004]](http://ecx.images-amazon.com/images/I/41B9H620JNL._SL500_SS90_.jpg)

![Power Yoga Total Body [2005]](http://ecx.images-amazon.com/images/I/51ZDM0TRA5L._SL500_SS90_.jpg)
